Hi!

 

My name is James Marsh and I specialise in helping people hit their ideal healthy habits for the week by checking in with them daily. 

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Over the last few years, I have helped hundreds of people globally achieve their ideal food, sleep and movement habits, that are then sustainable long-term.

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I understand how difficult it is to keep to your health goals when you often have work or other responsibilities pulling you in multiple directions.

 

That's why hiring a coach allows you to get that objective feedback and accountability to achieve consistent progress.  

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Feel free to reach out and we can explore how to get you more in control of your health this week!