James marsh:Health and wellbeing coach
Helping people stay healthy long-term
Sustainable self-care through 1:1 daily accountability.
Manage weight through habit change
Have more energy for work, family and hobbies
Have support when stress is high
Tailor-made for your particular lifestyle
About me
Helping busy people take care of their health sustainably
Hi! I'm James.Since 2021, I've been keeping busy people accountable daily to their ideal self-care habits.I've had my own battles with health issues, having been diagnosed with Crohn's Disease at age 21.Through a combination of medical support, lifestyle changes and psychology, I am lucky enough to have been symptom-free for many years.
In addition to being a health coach I am also qualified in:
Jazz Saxophone - 4 year degree
Alexander Technique - 3 year full-time course
Wing Chun Kung Fu - 10 years training
Motivational Interviewing - 6 Week Course
Starting Strength Barbells - 2 year apprenticeship
Coaching
Daily Accountability
Accountability coaching is the most effective way to get into new habits. Being accountable to a real person (not AI) who understands you, is what really changes your choices day-to-day.I use a combination of the Ate app and weekly video calls via Google Meet.
6-Week reset
$399 (discounted)
Daily Accountability + one 15min video call per week
Basic
$299 per month
Daily Accountability + one 15min video call per week
Premium
$599 per month
Daily Accountability + three 15min video calls per week