"Taper Off Weight Loss Medications and
Keep the Weight Off!"
James Marsh
Daily Accountability Coach
If you want to:• Gradually come off your GLP-1 medications whilst establishing ideal habits• Enjoy the foods you love in a way that's compatible with your health goals• Learn how to plan ahead and reflect objectively (without emotion)• Make time for your health when busy with work and family


Hi! I'm James.
Since 2021, I've been helping busy people lose weight by following up with them daily. I worked for a US-based coaching company for 3.5 years, and have been independent since 2024.I use a combination of the Ate app and weekly video calls.If you have any questions, please feel free to get in touch.


© James Marsh. All rights reserved.